Fiona explains how practicing positivity instead of criticism can shift the dynamics in family relationships, especially when stress rises. She shares practical strategies like daily morning reflection/meditation, using calming comfort routines, and intentionally noticing and acknowledging good actions—plus advice on giving “pure” praise.
I've always loved listening to the radio and I'm so glad you chose to listen to us! I'm Dana... a mom, a furry friend mom, a wife and the best GIGI!...Full Bio