Sally's Recipe Of The Week: Cast Iron Rib-Eye Steak

posted by Sally - 

Cast Iron Rib-Eye Steak
Serves 2

I know a lot of people like to grill steak, but the good old cast iron pan I think makes steak extra special.
Here is what you will need:

1

2 rib-eye steaks
1 sprig fresh rosemary
2 cloves garlic, crushed
1 TBS olive oil
pat of butter
salt and pepper

2

Heat the oil and butter over medium high heat.

3

Make sure steaks are at room temperature. Never put a cold steak in a hot pan. Pat the steak dry then season on both sides with a good amount of salt and pepper.

4

Add the garlic and rosemary to your pan.

5

Place your steaks in the pan, your cook time will depend on how rare you like your steak and the thickness of the steak. I like mine medium rare and they were not terribly thick so I went about two and a half minutes per side.  Base the steak while they cook.

6

Flip steak and continue basting.

7

When steak is done to your likeness remove from pan and let rest.  If serving steak carved let it rest 10 minutes before slicing. I was serving steak whole but I still let it rest .

8

Served with some fresh made coleslaw and cauliflower mash. 

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