Sally's Recipe Of The Week: Broiled Turkey Tenderloin

Broiled Turkey Tenderloin
Serves 4

Here is what you will need:

1 packet of turkey tenderloin. There are usually 2 loins in each packet.
3 TBS soy sauce- low sodium
1 TBS Dijon mustard
1 sprig fresh rosemary (or 2 tsp dried)  removed from stem and chopped
2 cloves garlic grated
large zip lock bag
cooking spray
salt and pepper

Put the soy sauce, mustard, garlic and rosemary in the zip lock bag. Seal the bag and mix up ingredients then add the turkey in and reseal.  Marinate in the fridge for 2 to 4 hours. Moving the turkey around the bag a few times. 30 minutes before you plan on cooking the turkey take it out of the fridge but keep it in the marinade. 

Preheat your oven on broiler setting. Spray your broiler pan with oil or cooking spray. Remove turkey from marinade and place on broiler.  

Place turkey about 4 inches from the heat for a total of 20 to 22 minutes, turning once.

When turkey is done, move to a platter....

Cover it with foil and let it rest.

You can use the pan drippings and leftover marinade to make a sauce but make sure you boil it and the marinade is completely cooked through.

I tossed some roasted vegetables and pasta in the sauce and served it along side the turkey.


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